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Online Intensive Courses

FLEXSPACE Group Class Summary

In September of 2022 we converted our online group drop-in classes into 4 to 6-week Intensive Courses.
 

WHAT STAYED:

  • Familiar instructor faces: Zhana, Sasha, Jasmine, and Cali all teach Intensives

  • Small-group training: maximum of 10 people per cohort

  • Affordable prices: $129/intensive (4 to 6 weeks, live 1 to 1.5 hr classes with recordings)

WHAT CHANGED:

  • Class recordings are now available, so you’re able to catch up if you miss a session - and replay the classes as many times as you want (up to 1 week after the end of the Intensive)

  • Each program now has a clear END GOAL - unlike the old drop-in model you are able to decide which goal(s) you want to focus on, and will always know what you are training for

  • A WhatsApp group for all intensive participants with an opportunity to ask questions, share progress, and foster a supportive environment with people who can both understand your training struggles & celebrate your successes

  • NEW FOR 2023: PRIZES for most improved/active participants!

EXAMPLES OF INTENSIVES:

  • Mobility Foundations 

  • Journey to Front Spits 

  • Journey to Middle Splits 

  • Journey to Cobra 

  • Level Up Your Needle

Group Class Collage #1

NEXT ROUND BEGINS: WEEK OF JAN 9th

Not sure what the best classes for you are?

New to stretching? New to FLEXSPACE? Book a free 15-min call where we'll talk about your background and determine the best training options that fit your goals & needs

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