Thanks to our new self-isolating reality, many of us are working remotely now - sometimes in well-equipped home offices, but more often in hastily put together ensembles that are not very ergonomic. Furthermore, with the added stresses of our new reality, it can be difficult to find the time and energy to exercise, or to simply move beyond what's required.
Let FLEXSPACE STUDIOS take care of motivating your team to get up off that chair and get moving!
CONVENIENT SCHEDULE: 1-TIME OCCURENCE OR WEEKLY CLASSES, MORNING/LUNCHTIME/EVENING - WE CAN MAKE ANY SCHEDULE WORK!
CONVENIENT TECHNOLOGY: ALL CLASSES TAKE PLACE OVER ZOOM
VIDEO+AUDIO FEEDBACK: MAKING SURE THE CLASS GETS THE MOST OUT OF THEIR EXPERIENCE
CLASS CUSTOMIZATION: STRETCHING? CONDITIONING? BOTH? ALL CLASSES CAN BE CUSTOMIZED ACCORDING TO YOUR NEEDS AND WANTS
“We had the lovely instructors from FLEXSPACE STUDIOS, Zhana and Jemma, do a 1 hr workshop with our team and our students. The workshop was very fitting with our student appreciation month and our focus on health and wellness. They were very professional, knowledgeable in their craft, and very accommodating to our students who ranged from age 25 to 65. The instructors were very encouraging and motivated the whole class to push their limits while staying mindful and listening to their bodies. We would highly recommend FLEXSPACE STUDIOS to any business looking to incorporate more wellness and healthy lifestyle practices into their space."