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    • ABOUT
      • OUR STORY
      • OUR TEAM
      • FAQ
    • CLASSES
      • CLASS DESCRIPTIONS
      • ONLINE GROUP CLASSES
      • IN-PERSON GROUP CLASSES
    • 1-ON-1 TRAINING
      • PRIVATE CLASSES (ONLINE/IN-PERSON)
      • CUSTOM TRAINING PROGRAMS
    • EVENTS
      • UPCOMING EVENTS
    • WORKPLACE WELLNESS
    • CONTACT
    • SHOP
    • BLOG

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    Based in Toronto, Ontario, Canada

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